Speed isn’t about pushing harder.
👉 It’s about removing inefficiency.
Step 1: Smooth Riding = Fast Riding
Jerky riding wastes energy and time.
Focus on:
Flow
Consistency
Clean lines
Step 2: Cornering Is Everything
Most time is lost in corners.
Train:
👉 Entry
👉 Line choice
👉 Exit speed
Step 3: Energy Management
If you’re exhausted—you’re slow.
Train:
Breathing
Relaxation
Efficiency
Step 4: Focus on Weak Points
Your biggest gains are where you struggle.
Avoiding them = staying stuck.
Step 5: Train With Intent
Every session should have:
👉 One clear focus
Coaching Insight
Fast riders don’t push harder—they waste less energy.
Want Faster Progress?
Inside the enduro training app, we show you exactly what to train and when—so you improve without guesswork.